It’s no wonder that the author is shilling for meditation apps like “Calm,” which sells for just “$16.99/month or $79.99/year (prepaid).” Or that the reason Calm is the number one app to his ...

She calls her transition to sleep a "sacrosanct ritual." ...

Anand Mahindra does different workouts throughout his week, which includes swimming, elliptical training for cardiovascular exercise and weightlifting, muscle development and yoga, and stretching for ...

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his down to earth demeanour, that he frequently displays on social media.

All video games, grand and small, must be built on the foundations of an earlier model. Every platformer owes their existence to Super Mario. If it wasn't for Dragon Quest, role-players like Final ...

To make “Dragon Heart: Adventures Beyond This World,” director Isamu Imakake forced himself to slow down. Across the more than three-year journey to bring to life this film, which is eligible for Best ...

It's a generally accepted fact now that exercise is good not just for our body but our brain too. But, for most of us, most days, there's just too much on the plate to engage in hour-long workouts.

CITY+ subscribers can see our extended package from City's Premier League clash at home to Everton... Another two-goal haul from the irrepressible Erling Haaland secured a deserved league triumph for ...

If you click on links we provide, we may receive compensation. Don’t miss out on these major markdowns Target (4) It’s the last day of Target Circle Week, meaning it’s your final few hours to snag ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

Billy Strings is across the Atlantic this week on his European tour, and on Sunday in Copenhagen, DK, he gave the Danish the full live experience with a 20-minute “All Fall Down” and a batch of ...

NEW YORK (AP) — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...