Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per exercise – can boost muscle strength, endurance and power. Available as a ...

DORCHESTER COUNTY, S.C. (WCSC) - A man now faces multiple charges in connection with a chase Monday afternoon that ended in a crash. Ronnie Feagin, 51, is charged with possession of methamphetamine ...

Forget croissants! Discover how to bake the most incredible, beautiful, and delicious rolls right in your own kitchen in just 30 minutes. With a crispy exterior, aromatic filling, and stunning ...

As we age, our bodies will require different nutrients to help keep us feeling our best. Essential nutrients like fiber, protein, calcium and vitamin D can support healthy aging by aiding with healthy ...

These delicious dinners for two feature ingredients like chicken, fish, legumes and leafy greens, which fit into one of the healthiest eating patterns around: the Mediterranean diet. Plus, each dish ...

Citi is requiring most of its staff to participate in artificial intelligence prompt training in a bid to boost the company’s proficiency with the technology, Tim ...

CARROLTON, Ga. — Stone Earle threw three touchdown passes for Abilene Christian to dispatch West Georgia 30-13 in a United Athletic Conference matchup on Saturday afternoon. West Georgia's early 6-3 ...

Researchers studied almost 600 young adults who were assigned to three groups: low-intensity aerobic exercise, moderate-intensity exercise and a control group, which didn’t follow any structured ...

John Oliver torched Israeli Prime Minister Benjamin Netanyahu throughout the full half-hour monologue to kick off Sunday’s episode of Last Week Tonight, arguing he will do anything to “cling to power.

Local police responding to the mass shooting at Michigan Latter-day Saints church Sunday morning were on the scene in just 30 seconds and killed the gunman within minutes, authorities said. Grand ...