Legal team for serial killer nurse claim to have new evidence that could throw fresh doubt on the mass murderer's convictions ...

If you wake up during deep sleep, you’re more likely to experience grogginess – “sleep inertia”. Hitting the snooze button ...

The best sunrise alarm clocks or wake-up lights gently mimic sunlight as a more natural way to start the day and offer many ...

The early bird gets the worm, and the saying seems to ring true when it comes to some of our most successful public figures and their morning habits.

Experts say reducing phone use by just an hour a day can have significant health benefits, and Phone Free February is a great way to start.

Feeling tired all the time? You're not alone. The BBC highlights how small ... You should get bright light in the daytime; ...

The county elections director said more than two dozen windows and two doors were broken with tools and rocks. The building ...

TIME FOR WGAL NEWS EIGHT TO GO. THE NEWS EIGHT TEAM IS HERE TO HELP YOU START YOUR DAY ON THIS IMPACT DAY. WE START WITH NEWS EIGHT’S JAKE REYES. GOOD MORNING, I’M JAKE REYES, LIVE IN LOWER SWATARA ...

"The alarm went off immediately." Portland Police Chief Bob Day said county security and police officers arrived at about the same time, just minutes after ... cleared by 9:30 a.m. Monday.

Read | Saif Ali Khan tried to protect Kareena Kapoor, kids Taimur and Jeh from attacker; sustained injury to spine; intruder overpowered and locked in children’s room According to the FIR, Junu then ...

Research shows that using an alarm’s snooze feature can prolong sleep inertia ... Schneeberg also recommended keeping your wake-up time within the same 30-minute window each day. (Yes, this goes for ...