Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and ...

The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as ...

Valentine's Day is just around the corner. Don't worry! Finding a heartfelt, last-minute present is possible. Check out the ...

Ditch crowded spring break spots in 2025 for unique, under-the-radar getaways! From Mexico to Colorado, explore cultural ...

Here are some of the best restaurants with fine dining within a one-hour drive of Blackburn according to Tripadvisor reviews.

Valentine's Day 2025 emphasizes thoughtful and personalized gifts over the usual chocolates and roses. Suggested ideas ...

The concept of 'floor time', which is gaining traction on TikTok, is not new to India. This simple activity, akin to a yoga ...

According to Dr Susan Albers, psychologist at the Cleveland Clinic, Sunday Scaries are feelings of intense anxiety which often start in the afternoon and continue into the night. For some, this can ...

There are things you can do to keep your heart healthy, including understanding your risk factors, taking steps to reduce ...

KOCHI: As the board exams approach, students often find themselves grappling with mounting stress. While we may have plans ...