F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

In conjunction with Somerset County Cricket Club and Somerset Cricket Foundation, Fans To 5K is set to return in ...

Before you leap into the New Year, take a moment to pause, think back and learn from the ups and down of your past 12 months ...

It’s pretty standard to receive a T-shirt when you sign up for a race, but some event organizers offer other types of swag, ...

This Sunday, thousands of runners will lace up their shoes and toe the starting line for the BMW Dallas Marathon.

Apple has long foreseen the Apple Watch as a health and fitness tracking device, rather than a smartwatch that simply does what your phone does, but on your wrist. Today it can successfully crow about ...

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View post: The Muscles Women Find Most Attractive on Men and How to Build Them, According to a Top Trainer View post: Fans Can't Believe This 'Breaking Bad' Universe Star Is Only Now Getting Their ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

Strava's new Training Zones feature promises to help runners and cyclists better understand their training load across metrics like heart rate, power, and pace. That sounds like useful information, ...

The 2025 OUC Orlando Half Marathon is fast approaching!The two-day celebration in downtown Orlando includes a half marathon and 5K finishing at Lake Eola Park. For those running both days in the DTO ...

Strava has today announced a major overhaul of its training and routing tools for paid subscribers, coinciding with the release of new mid-year data that reveals how its community is training and ...