Amidst all of the portal chaos, Lane Kiffin and the Bayou Bengals made sure to also put the finishing touches on their high ...

Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

In observance of MLK Jr. Day, the Eiteljorg Museum, located near North West and West Washington streets in downtown ...

The Yankees’ general lack of activity this offseason has given them plenty of wiggle room on their 40-man roster.

The Wisconsin football team added more depth to its cornerback position with the addition of Ohio State's Bryce West, a former 4-star prep prospect.

Stuck inside with restless kids? Looking for ways to make family time more exciting? You’re in the right place! As screens and devices take up more of our daily lives, finding fun ways to connect as a ...

After seven movies, the “Paranormal Activity” franchise doesn’t frighten audiences the way it once did — that is, through the power of suggestion, using home security cameras, smartphones and webcams ...

A home construction project has people in Fairfax County talking — and leaders reexamining building rules. A three-story addition going up in the Greenbriar neighborhood towers over most of the ...

Moderate intensity exercise encompasses activities that are somewhat challenging for you to perform and raise your heart rate. It may help lower your blood pressure and cholesterol, balance your blood ...

We know, based on abundant research, that physical activity is good for both physical and mental health, in terms of both preventing and helping to manage a long list of concerns. For example, ...

How much do daily habits like diet and exercise affect your risk for cancer? More than you might think. Research has shown that certain dietary patterns and not being physically active are key factors ...