Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

Plan a distraction. It’s a classic tip because it works. Set up a tablet on the treadmill so you can watch your favorite show ...

There's no way around it: working out regularly can be a drag—and knowing how to stick to a workout routine is an entirely different barbell to wrestle with. No matter how strong your resolve, or how ...

When I say nearly everyone struggles with workout motivation at some point, I mean it. I’m a fitness instructor and certified personal trainer, and I’ve had plenty of days when I’m just not jazzed ...

EcoFlow’s newest Delta Pro, the Ultra X, is the most powerful and expandable power station the brand has offered to date. Their newest smart panel, the Smart Home Panel 3, is capable of backing up to ...

TRX training is a surefire way of pushing your workout to the next level. Or, if you're quite happy with your current level, it's also a great way to just do something different. The best part is: ...

If you click on links we provide, we may receive compensation. Including walking pads, weighted vests, adjustable dumbbells, and more from $7 Toni Sutton has been a shopping writer at PEOPLE since ...

One by one, annual wintertime shows are saying goodbye to the soon-to-be repurposed I-X Center. The latest of which is the Great Big Home + Garden Show, which runs Jan. 30 through Feb. 8 for the last ...

Learning doesn’t stop at the school doors. Local historian Frank Wilson shows how history comes alive beyond the classroom through powerful local stories. What you need to know about cardiovascular ...

The Athlean-X Pull Up Challenge looks easy until you try it. The goal is to beat my score by doing less — fewer reps, cleaner form, and smarter execution. I pushed myself hard to get the best number ...

Paul Hough does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...