Directions: Select one warm-up move and one to two strength moves to add to the end of your workout twice a week. Do 3 sets ...

THE CHAIR OF THE SUBCOMMITTEE. ABIGAIL. THANK YOU. AT THE IOWA STATE HOUSE, A BILL AIMED AT BRIDGING THE GAP IN THE FOSTER CARE SYSTEM IS NOW HEADING TO THE SENATE FLOOR. THE BILL WOULD ELIMINATE SOME ...

SIOUX FALLS, S.D. (KELO) — Two bills that would ban certain hemp products and kratom from being sold on shelves of South Dakota stores were sent to the Senate floor Wednesday morning. Both bills had ...

Indiana lawmakers on Tuesday revised their ambitious electricity bill relief and performance-based ratemaking plan — with more changes likely. House Bill 1002, a House Republican priority proposal, ...

A successful amendment from Rep. Carey Hamilton, D-Indianapolis, would bar electric utilities from disconnecting low-income customers over the hottest months of the year, but is likely to undergo ...

Check out the companies making the biggest moves premarket: Oil stocks — Shares of major U.S. oil companies jumped following the U.S. attack on Venezuela that led to the ouster of leader Nicolas ...

Flipping and spinning on a studio floor, 17-year-old Royal is a star in China's breakdancing scene and aiming for gold at the World Championships in Japan this week. Royal, real name Guo Pu, shot to ...

HARRISBURG — A mandated ban on mobile devices could begin no later than the start of the 2027-28 school year at public schools across Pennsylvania under terms of a bill that advanced Tuesday within ...

The classrooms of the new daycare in the Monitor building are filled with toys and crafts for kids. Credit: ALEXANDER RAPP / Monitor Rooms that held computer servers, a cafeteria and a large ...

California’s wage-and-hour framework is deliberately interconnected. A change in the statewide minimum wage—the foundation on which many other wage rules rest—triggers a cascade of downstream ...

We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters. Some states have laws and ethical rules regarding solicitation and ...

LYNNWOOD — Trainer Frederick Brooks’ Lynnwood fitness business is doubling its space — an expansion he hopes will attract new clients while also giving him the ability to teach more people how to ...