Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

Build strength and muscle at home with this 9-minute bodyweight flow that trains your whole body safely after 40.

Forbes contributors publish independent expert analyses and insights. Rachel Wells is a writer who covers leadership, AI, and upskilling.

Despite playing just 19 minutes, guard Josh Hart made a sizable impact and emptied the proverbial tank during a 105-95 win over the Boston Celtics on Friday night. In a post on X, Hart joked about one ...

HOLLYWOOD, Fla. — Just hours after his wife’s death, 92-year-old George Argenio sat in his bedroom, staring at a wedding photo mounted on the wall — a memory of a life now suddenly gone. On Tuesday, ...

The Philadelphia 76ers started the season with a 117-116 win over the Boston Celtics despite Paul George and Jared McCain not playing. Tyrese Maxey erupted for 40 points. Rookie VJ Edgecombe added a ...

HOUSTON — The bankruptcy case involving the Turkey Leg Hut restaurant appears to be coming to a close, with dozens of creditors likely to be left unpaid. The popular eatery first gained attention as a ...

This 20-minute morning yoga session focuses on improving balance and strengthening the lower body. A steady flow to activate your legs, enhance stability, and build awareness through mindful movement.

MIAMI — A South Florida family says their 11-year-old daughter’s life was forever changed after a boating crash. They’re now looking to hold a sailing club responsible. Michelle Viteri, the girl’s ...

Metabolism is very important because it converts nutrients like carbs, proteins and fats into energy to fuel our body to breathe, move, think and function. Many factors influence this process — from ...

MURDOCK, Neb. (WOWT/Gray News) - Ten months after a devastating car crash that left a Nebraska teenager with two broken legs, he is competing on his high school cross country team and surprising a lot ...