This systematic review synthesizes human, in vitro, and food-processing studies on bamboo consumption, finding limited but ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...

Tierney says that if there’s one category oncology dietitians consistently encourage people to eat more of, it’s non-starchy ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

A breakfast staple favoured by Pippa Middleton, according to reports, costs merely 9p per portion and could help with weight ...

A breakfast superfood regularly enjoyed by Pippa Middleton, according to reports, costs just 9p per serving and could help ...

A new study published in Brain, Behavior, and Immunity provides evidence that consuming refined diets for as little as three ...

Several studies link higher fiber intake to a lower risk of type 2 diabetes, a chronic disease that affects an estimated 462 million people worldwide. Younkin says research shows that eating 30 grams ...

Even foods most Americans consider "healthy" can pose serious foodborne illness risks, experts warn — and several say salads, sprouts and deli meats are among the everyday items they personally refuse ...