The concept of the Paleo diet (coming from the Paleolithic age) is based on the ancient hunter-gatherer diet that focuses on ...

Genndy Tartakovsky is back, and while Fang may be AWOL at the moment, a zombie Spear is a pretty out there idea. Based on ...

You can always count on social media to churn out another hack promising health results like you’ve never seen before. The 90-30-50 diet making the rounds on TikTok is no exception. Unlike diets that ...

Archaeologist Paula García Medrano, researcher at the Centro Nacional de Investigación sobre la Evolución Humana (CENIEH), has just published in Journal of Paleolithic Archaeology a study on the ...

A secret weapon that can lower cholesterol has been flying under the radar for more than 20 years. It’s called the portfolio diet—and it has been gaining followers, thanks to rising interest in ...

Share on Pinterest According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images Research shows ...

We’re often told the same weight-loss mantra: load up on fruits and vegetables, keep meals “balanced” and make sure you’re getting enough protein—usually with meat or dairy. But researchers have found ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The longevity conversation isn’t slowing down anytime soon. Between how to ...

When we talk about the evolution of architecture and design, the story rarely begins 300,000 years ago. But perhaps it should—much of architecture’s backbone owes its existence to the cave. Throughout ...

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...