A full seven to nine hours per night repairs your body at the cellular level, benefiting your brain, organs and even your skin, says Dr. Annie Gayman.

FREMONT – The groove is No. 1 for drummer Walfredo ... and the general public. Over a two-hour period he spoke and played at a drum kit. Comparing music to food, Reyes said “You are going ...

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

John Jordan, who creates art as Dr. Demon, is as colorful as his artwork. Passionate about painting, he digs vibrant hues, ...

State St. A half-hour informational talk will precede each ... from 9 a.m. to 12:30 p.m. March 5 at the Ohio Statehouse, 1 ...

The Pipamoka is not dishwasher safe and Wacaco recommends simply cleaning it under running water and then setting the components aside to dry separately. The brush included in the kit means you can ...

For instance, carbohydrates can help fuel your muscles before exercise, especially high intensity exercise that lasts longer than 1 hour ... muscles and joints. Some cool-down ideas include ...

Video games easily suck us into the vortex of the virtual world, and it can be difficult not to get enthralled in a game for ...

A new Square Enix Music video features songs pulled from multiple Final Fantasy Piano Collection albums available.

On my swing, that number was 1.1 inches away from the target ... be focusing on moving forward — and that was after just an hour of instruction time. It might seem like information overload ...

Chidon GPM is poised to revolutionize the Nigerian music space as he drops the video of his new single “Plenty Plenty.” As the latest entrant, Francis Chidi Ijeomah, popularly known as Chidon ...

Before the awards started being given out and the performances began blowing up the stage, Hop Hop icon LL Cool J kicked off the 2025 iHeartRadio Music Awards on FOX with some opening comments.