Get Instant Summarized Text (Gist) Free-form dance offers health benefits comparable to conventional exercise, such as running, by reaching moderate to vigorous physical activity levels. It can be ...

as not all tights are created equally. If you’re looking to shop small and local, hit up a Denver dance supply store like Dance Xtreme Bodywear. They carry a wide selection of performance wear ...

Below, check out our list of tights that are worth the money, thanks to their durability. Whether you’re headed to the office or the dance floor at a wedding, you should be in good hands with these ...

Police swooped on “fake Maddie” Julia Wandelt at Bristol Airport, holding her on suspicion of stalking and harassing Maddie’s parents Gerry and Kate McCann, according to the MailOnline.

A Polish woman who claims she is Madeleine McCann has been arrested on suspicion of stalking and harassing the missing tot’s parents. Julia Wandelt (23), who had just flown in from Wroclaw in ...

SPOKANE, Wash. -- Babies and families recovering from addiction at local nonprofit, Maddie's Place, got a big surprise this week! Mark Peterson and the 4 News Now Extreme Team revealed the newly ...

And while men’s running tights have their place and time (weekend long runs, not daycare pickup lines as I saw recently), sometimes the best option is a pair of burly winter running pants.

A new addition for the Clemson Tigers football team recently spoke about his visit before transferring for the 2025 season. At least one NCAA football analyst believes the Clemson Tigers have a ...

The Washington Nationals have several players that have the talent to lead the franchise in home runs in 2025. This Washington Nationals prospect is seen as the future at a key infield position ...

Although her life has gotten infinitely busier since she left Largo, Fla. four years ago, Hannah Ziegler said the sacrifice allowed her to combine her passion for dance with science and teaching. The ...