Background IBD is characterised by recurrent flares, but evidence on whether modifiable dietary factors influence flare risk ...
The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.
Soda isn’t great for us. That’s not breaking news. Sugars and artificial flavors lack quality nutrition. So, many people reach for diet soda. But that’s not so healthy either. Recent research found ...
Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...
We’re often told the same weight-loss mantra: load up on fruits and vegetables, keep meals “balanced” and make sure you’re getting enough protein—usually with meat or dairy. But researchers have found ...
A toxin produced by bacteria found in dirty water kills off immune cells in the lining of the colon, meaning people whose guts are colonised by these bacteria are much more likely to develop a ...
A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...
A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.
The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...
There are a few different types of common procedures, and your specific situation will determine which is right for you, says Dana Lukin, MD, a gastroenterologist at Weill Cornell Medicine and NewYork ...
Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...
The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...