What’s a 11-letter concept shared by crossword puzzles and avalanches, and starts with the letter “P?” According to one ...

Small changes like incorporating nutritious foods to your diet and walking more can make a big difference in boosting one’s ...

A new study out of Canada identified 12 modifiable risk factors for dementia in people aged 45 and older. The researchers say ...

Curious about Dry January? Here is a closer look at the 31-day challenge, its origin and where to find the best nonalcoholic drinks.

Want to improve your health and fitness in 2025? The good news is you don’t need a drastic lifestyle overhaul to make a difference. Small but impactful changes can significantly improve your wellbeing ...

Slowing or even preventing the onset of dementia is as easy as a more active, engaged lifestyle, and new research from Lawson ...