The final, formatted version of the article will be published soon. Anti-IgLON5 disease is a rare autoimmune neurological disorder characterized by sleep disturbances, movement disorders, cognitive ...

What looks like the flu or a sudden mental health change could be far more serious. Six warning signs could help save a life.

These supplements contain a blend of different over-the-counter herbs, vitamins, or minerals that are designed to promote restful sleep—specifically, 3 mg of melatonin, as well as l-theanine and ...

Image of an iPhone (with Health app visible) next to an Apple Watch. (Apple) Apple Health brings sleep tracking, scheduling and long-term analysis into one place, with your iPhone acting as the hub ...

Plenty of people use apps and ambient sound machines to reduce clamor and improve their sleep — but not all noise is created equal. In fact, new research suggests that a particular type could ...

Up to half of American adults flip on ambient noise to fall asleep at night. That love of soothing bedtime noise has spawned machines and apps that deliver specific sounds and frequencies like nature ...

Dear Dr. Roach: My 28-year-old son is in the hospital. He hasn't been acting like himself for a few weeks (not sleeping nor eating well), and he suddenly had four seizures. The doctors are worried ...

DEAR DR. ROACH: My 28-year-old son is in the hospital. He hasn’t been acting like himself for a few weeks (not sleeping nor eating well), and he suddenly had four seizures. The doctors are worried ...

Sleep apnea sufferers may soon have a new path to a good night’s sleep. A Massachusetts biotech startup is preparing to file for FDA approval of a once-nightly pill that could become the first ...

I'm a certified sleep science coach who has tested over 50 mattresses. Rather than doomscrolling on your phone at bedtime—a deleterious habit for your sleep latency—consider the myriad of apps that ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is important for maintaining healthy brain, heart, vascular, and metabolic ...

Share on Pinterest Sleep is possibly the most important factor for longevity, research shows. Image credit: Maria Korneeva/Getty Images Insomnia is a disorder characterized by experiencing difficulty ...