Have you ever wondered how to feel better on your bike rides? Or maybe you wish that you recovered quicker from the big weekend adventure you did. Do you want to improve your endurance on the bike?

A 2024 study from the American College of Cardiology (ACC) reports weekly strength training lowers the risk of death from any cause in women by 19% and men by 11%. It also showed that women see the ...

With the right kit – and transport – there are endless opportunities to move your body during the chillier months ...

No matter their industries, many successful women swear by incorporating exercise into their daily routines to boost energy and mental health.

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Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Sir Chris Hoy has announced that he has been back out on a bike 12 weeks after having emergency surgery following “the worst ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

Diane Crump, the first female jockey to ride in the Kentucky Derby in 1970, has died. She was 77. Crump died on Jan. 1 in Winchester, Virginia, her daughter, Della Payne, announced in a GoFundMe post.

Diane Crump, who in 1969 became the first woman to ride professionally in a horse race and a year later became the first female jockey in the Kentucky Derby, has died. She was 77. Crump was diagnosed ...

Obit Diane Crump FILE - Jockey Diane Crump sports a mud pack on her cap and face after winning a Kentucky Derby race riding Right Sean, in Louisville, Kentucky, May 2, 1970. Crump, who in 1969 became ...

LOUISVILLE, Ky. (WDRB) -- The first female jockey to ride in the Kentucky Derby has died. Diane Crump died on Thursday, Jan. 1, 2026, according to a post on a GoFundMe by her daughter, Della Payne.