In the face of conflict and harm, schools have traditionally punished students. But there might be a better way.

21 Hotter. 30 Soft. 75 Hard. 90 This. Reset That. The post TikTok Wellness Challenges Are All About Discipline — & They’re Burning Me Out first appeared on Her Campus.

A new study in Mental Health and Physical Activity offers a detailed look at how high-intensity home exercise impacted the ...

Does your guilt spike as soon as your ambition does? Here are four reasons why your ‘conscience’ doesn’t allow you to want ...

Even in a culture that values vulnerability, many people still struggle to ask for help. Research shows we underestimate how ...