Savoring the moment Savoring describes the ability to appreciate and enhance the positive experiences in one’s life. That is, ...

Emotional differentiation helps you stay calm without absorbing others' moods. Recognize your emotions and set boundaries to ...

Here’s a list of emotion quotes to illuminate the depth of your feelings. Emotions are the lifeblood of our human experience, encompassing a vast spectrum of feelings that define who we are.

or emotion journal. Ever feel worked up, depressed, or just plain bad without knowing exactly why? Many of us can wander under a cloud of vague, undefined gloom or anxiety for days — if not longer.

1 Deparment of Human and Social Sciences, Mercatorum University, Rome, Italy 2 Department of Engineering and Science, Mercatorum University, Rome, Italy Interpersonal Emotion Regulation (IER) may ...

Sleep. After an emotion-filled night that saw Doncic record a triple-double in the victory, the Lakers star put on a headset and joined TNT's Inside the NBA crew for a postgame interview.

“I mean, it's crazy that we were able to present on camera, you know, the various feelings and emotions and attraction and all that kind of stuff,” she said, “but then not speak to each othe ...

“There are already so many people’s thoughts, feelings and emotions to take into account, like those of my boss, colleagues, family … so not having to manage another person’s emotions and ...

I vividly remember what it felt like to tumble headfirst into the emotion of the grieving woman depicted in the painting. As my classmates moved on, empathy—that profoundly human emotional response ...

While it may not solve a problem directly, emotion-focused coping can equip you to address it. Some ways you can practice emotion-focused coping include meditating, journaling, and reframing.