In TODAY.com's Expert Tip of the Day, a trainer shares how even short bursts of activity can improve your health, especially if you're usually sedentary.

There has been no shortage of indelible moments in the NBA and its stars this century. Here are our picks for the 25 most ...

Walking for at least 10 or 15 minutes at a time might do more for your health and longevity than spreading your steps out into shorter walks ...

Forget about who is playing center. The Raptors have been outscored by 32 points in the 160 minutes Barnes, Barrett, Ingram ...

Cal coach Mark Madsen was adamant that his team would shoot the 3-pointer more effectively this season, but through two games ...

Esther Williams was a competitive swimmer and actress beloved for a run of films, starting in the mid-1940s, that highlighted ...

Cade Cunningham scored a career-high 46 points as part of a triple-double and the host Detroit Pistons rallied from a double-digit deficit in the final five minutes of regulation to pull out a 137-135 ...

Cooper Flagg scored 26 points and grabbed nine rebounds for Dallas, but Giannis Antetokounmpo led the Bucks’ comeback late ...

The Phoenix Suns have now won three in a row after defeating New Orleans on Nov. 10 at Mortgage Matchup Center.

Jalen Hurts threw a 36-yard pass to DeVonta Smith with 10:35 remaining for Philadelphia’s only touchdown, giving the Eagles a ...

The star senior tallied twice to increase her season goal total to 35, propelling No. 8 Belmont to a 2-0 win over No. 9 ...

It's an NFC showdown on 'Monday Night Football' as Green Bay hosts Philadelphia with playoff implications on the line ...