Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

The UK’s largest yoga business, Hotpod Yoga, is set to open a brand-new studio in the heart of Edinburgh next week.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. “Guiding an Improved Dementia ...

But that’s where the best free YouTube workouts rise to the occasion ... How long? 20 minutes. What? Beginner yogis: gather! This class with renowned Yoga with Adrienne will work through breathing ...

I tried Pie Social, a new app that encourages socializing through in-person meetups and is being tested in Chicago. I have ...

The classes range from HIIT to Pilates, yoga to circuits at every level. Free but for more content prices start from ...

Unleash your anger and stress with some Charlotte’s best options for punching, kicking and smashing things up.

SOUTH BEND — The St. Joseph County Public Library, Community Learning Center, 305 S. Michigan St., is offering Yoga for ...

A community health worker with Central Virginia Health Services will be at the Petersburg library every Tuesday from 1 to 6 p.m. offering completely free blood pressure screenings. No library card or ...

Stressed out in Pittsburgh and Allegheny County? PublicSource compiled a list of activities and events to do from The Black Cat Market to Randyland.

Petersburg wants your input to improve public transportation in the city. Plus, a free talk at Resist Booksellers, a library ...