Warning: Spoilers ahead for The Summer I Turned Pretty Season 3 finale. The Summer I Turned Pretty aired its final episode on Wednesday, Sept. 17, concluding three seasons of Belly’s complicated love ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Certain exercises can help reduce belly fat in beginners, especially when combined with a healthy diet and overall active lifestyle. While it's not possible to target belly fat exclusively through ...

"Cortisol belly" is a popular term used to describe weight gain mostly around your belly area, or abdomen. Sometimes it's called "hormonal belly." It’s not a medical term or diagnosis, but it could be ...

They’re all over Instagram, TikTok, and Amazon—so if you’re pregnant, the algorithm has surely put postpartum belly bands on your radar. These products—sometimes called postpartum belly wraps or ...

Rubbing castor oil in the belly button is not new, but it has gotten a lot of buzz on social media for its supposed benefits. Proponents of the practice, also known as navel pulling, claim that it can ...

Specific foods can help burn belly fat by influencing metabolic processes, improving digestion, and reducing fat accumulation in the abdominal area. These foods often contain nutrients like protein, ...

In videos circulating on TikTok, content creators tell viewers that their belly fat is caused by high cortisol levels—"You're not fat, you've got a cortisol pouch"—and then promote a vitamin D ...

Reducing belly fat requires methodical efforts even while sitting. Simple exercises like sitting crunches, butterfly pose, and maintaining an upright posture can be effective. Additionally, staying ...

The article highlights five homemade morning drinks that assist in losing belly fat by enhancing metabolism and promoting fat burning. These beverages include honey-infused lemon water, jeera water, ...

You’ve seen it on menus, here’s an introduction to cooking pork belly at home. Andee Gosnell is a San Francisco born, Birmingham-based food photographer, writer, and recipe developer with five years ...