As an atmospheric river brings snow to the Sierra and rain to the Valley and Foothills, travel across Northern California may be impacted.

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Like the eight-glasses-of-water rule, this super-specific edict doesn’t always work for everyone. The National Sleep ...

So, you like sleeping with a glass of water next to you on your bedside table. How safe is that water going to be the next ...

“Showering at night can enhance sleep by augmenting the decrease in core body temperature that is necessary to initiate sleep ...

Gov. Gavin Newsom issued an executive order on Friday with the goal of maximizing the storage of water anticipated to hit California from the atmospheric river.

Barges are en route to the crash site and should be on site early Saturday morning to help salvage the aircraft debris, NTSB Member Todd Inman said during a briefing.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

This lodge is all about its spectacular location, within a national monument and between two national parks. It also has fire pits, free s'mores, and access to endless trails and rivers.

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Time to get moving! You may be tempted to grab a cup of coffee or an energy drink when you wake up, but experts say there’s a ...

Water retention is when fluid builds up in part of your body. It is also called fluid retention or edema. It can affect body tissues outside of blood vessels, leading to swelling or bloating. Water ...