Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic poses while explaining how each pose benefits your ...