The IPL 2025 season emphasizes fitness, with cricketers focusing on strength training, core workouts, and drills for speed and agility. Players follow personalized routines for batting and bowling ...

A women's health and fitness coach shares how AI is revolutionizing fitness. Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible ...

Luka Doncic's success with the Los Angeles Lakers is attributed to his rigorous fitness and diet routine, balancing strength training with cardio. His diet includes high protein and low carbs.

Group activities and mid-workday workouts are defining how young people work out. With the hype of New Year's resolutions far behind us, you've likely settled into a fitness and wellness routine ...

At 56, Bhagyashree stays fit with a mix of yoga, pilates, and weight training. In her latest post, she shares simple yet effective fitness tips for all. Bhagyashree discusses the benefits of yoga ...

Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ever before. Whether you're a seasoned athlete, a fitness enthusiast or ...

Whether you're a beginner or a seasoned athlete, incorporating dumbbell exercises into your workout routine can significantly enhance your strength, stability, and overall fitness. But what is it ...

Hayden Panettiere's Halloween costume really is the cat's whiskers. The 25-year-old pregnant star took to Twitter on Friday to share a rather scantily clad snap of herself dressed up as a cheetah.

When asked if he prefers going to the gym, and what was his daily fitness routine like, Tiger had said, “I do a variety of things. I like to do martial arts, parkour, and weight training ...

When it comes to Hollywood fitness routines, fans are always eager for a glimpse behind the scenes—and Schwarzenegger’s dedication is no exception, especially since his character is obsessed ...

Finding activities that spark joy creates a positive feedback loop, making you more likely to maintain your routine through inevitable motivation fluctuations. A well-rounded fitness approach ...