"Get the longer-acting antihistamines into your system for a good four weeks before your hay fever symptoms tend to start," advises Dr Fahmy. "This way you will have the antihistamines in your system ...
“However, during peak pollen times - usually between 10 am and 3 pm, and on windy days - it’s extremely beneficial to keep ...
Hay fever affects roughly one in four UK adults. Symptoms are caused by three different types of pollen: tree, grass and weed ...
After more than 50 days of consecutive rain, the UK is finally enjoying some sunshine, with temperatures set to hit highs of 19°C this week. But it seems every silver lining has a cloud, as the warm ...