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Why Do Runners Get So Many Injuries? and Does Strength Training Really Make a Difference?
For many of us, running is one of the most accessible forms of exercise. It's free and you don't need equipment. But it is also one of the more likely to lead to injury.Studies of novice runners ...
Opinion
4hOpinion
OTC-like drugs, chaos in clinics and pharmacies? September 30th notification and notices are too complex
Partial non-insurance coverage for OTC-like drugs will begin on March 1, 2027. On September 30, five months before implementation, the Ministry of Health, Labour and Welfare issued notifications, ...
Month Break, Resuming Training"~Recap of the Previous Episode~At the 2025 Osaka Corporate Ekiden, I set a personal best of 12 ...
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