Paul Leonardi, technology management professor at UCSB and author of "Digital Exhaustion," shares 3 tips for those trying to ...

Dinner out for two, somewhere a little fancy with cloth napkins and candlelight, is the classic choice for a romantic ...

By getting your blood flowing with an acupressure mat or a cold plunge to the face or body, taking a power nap, getting B12, or using a supplement blend designed for alertness and focus, you can surf ...

Laura Regensdorf lives in Brooklyn with her hound mix, Pina, who has turned out to be a great conversation starter in the ...

Being a night owl can be bad for your heart. That's according to a study showing night owls had poorer overall cardiovascular ...

The crew of the Army Black Hawk helicopter that collided with American Airlines Flight 5342 on Jan. 29, 2025, should have ...

Whether you choose to survey your friends or not, thinking carefully about how you spend time with them is a good idea. Dr.

When the forecast flips and your campus slips into a snow day, most college students feel the same rush: panic, excitement, then the question — now what? Thanks to Winter Storm Benjamin, ...

Practical ways to plan study time, sustain attention, check comprehension, and strengthen memory—so effort leads to more ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. A new study shows that night-shift work may lead to breast cancer and identifies the exact ...

Students today are navigating a fast-paced academic world, and many are turning to their new favorite resource: an AI study buddy. From personalized tutoring to instant flashcard creation, AI tools ...