The study, ‘ Increased risk of asthma in female night shift workers ’ published in ERJ Open Research, based its findings on cross-sectional data from over 2,80,000 U.K. Biobank participants.

Generally, you should aim for seven to nine hours of sleep a night, per the National Institute of Health (NIH). Since it’s a ...

Want to enjoy the flavor of brisket without buying a large, expensive cut of meat? This method shows you how to cook tri tip ...

If you struggle to fall asleep or wake up feeling groggy, an out-of-sync circadian rhythm could be to blame. This internal 24 ...

A new study in PLOS Biology shows that deep N2 sleep, rather than light N1 sleep, dramatically boosts the likelihood of “aha” ...

While the underlying mechanism is unclear, neuroscientists theorize saying something out loud separates and distinguishes it ...

A well-timed cash prize helped one of wrestling’s top executives step away from work, pass the bar exam, and begin his rise ...

Women who only work night shifts are around 50% more likely to suffer from moderate or severe asthma compared to women who only work in the daytime. But the risk of asthma in men did not alter ...

Top Videos The study involving more than 270,000 women found that women who work overnight were more likely to suffer from moderate or severe asthma compared to women who work in the daytime.

“The vast majority of adults truly need somewhere between seven and nine hours, and we offer that range because there is a ...

Only 5% of the study participants were night owls. Getty Images/iStockphoto Armed with everyone’s chronotypes, Wenzler compared the participants’ cognitive function test results over 10 years.