A new test could identify some people who have an unsuspected explanation for their high blood pressure, letting them reduce or even stop their medication ...

From helping you to focus more to improving sports performance, some scientists believe 'depositing' sleep for later use can ...

People who naturally stay up late may be putting their hearts under added strain as they age. A large study tracking more ...

A team of researchers have identified a fundamental mechanism that links the 24-hour circadian cycle to the precise repair of DNA breaks. This study, conducted by researchers from the Andalusian ...

New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...

FIVE IN YOUR HEALTH NOW, A POTENTIAL BREAKTHROUGH FOR WORKERS LIKE US WHO HAVE TO GET UP AND GO TO WORK BASICALLY IN THE ...

Scientists found a tropical vine that changed its flowers without losing its pollinators, revealing a more flexible path to plant evolution.

Here are 10 practical memory tricks to help students remember what they study for board exams, that focus on effective revision, healthy routines, and smarter learning methods.

The 47-page report, authored by military analyst Adrien Fontanellaz, was published last week by the Centre d’Histoire et de ...

Coffee is a popular antidote to midday drowsiness. A nappuccino might work better. A study published in 2008 found power naps ...

Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published on January 22, 2026, in the journal NeuroImage, researchers at the Medical Center - ...

A larger trial of trigeminal nerve stimulation in children with ADHD produce results that differ from an earlier pilot study, raising new questions about its efficacy.