Kickstart your workout goals in under ten minutes.
From helping you to focus more to improving sports performance, some scientists believe 'depositing' sleep for later use can ...
Addictive cell phone use in children under 15 increases the risk of depression and suicide more than screen time.
A scientific study from the University of Birmingham found that short-term exposure to candle smoke impairs cognitive abilities ...
SPERRYVILLE, Virginia - Doug Ward didn’t have a plan when he stopped working four years ago at age 72: “I was just going to retire.” And so, after 35 years as a physician in Washington, he settled ...
Cultural factors, such as attitudes toward the past and an independent-interdependent orientation, shape how people plan ...
Some social service agencies are seeing more young people juggling school and work to help out their families out financially ...
This study is the first to provide evidence towards successful implementation and effectiveness of a Birthing on Country service and the wrap around care in a rural setting and supports the urgent ...
The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?
The faster you realize strength training and running go hand in hand, the sooner you’ll boost your performance. In fact, many ...
Practical ways to plan study time, sustain attention, check comprehension, and strengthen memory—so effort leads to more ...
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