Bowel habits aren't exactly dinner-table talk. But they reflect how quickly the gut moves things along, and when that goes wrong people can experience constipation, diarrhoea, or irritable bowel ...

Bowel habits aren't exactly dinner-table talk. But they reflect how quickly the gut moves things along, and when that goes ...

If you’ve ever been blindsided by an IBS flare-up like bloating, cramps, unpredictable trips to the bathroom you know how ...

Background IBD is characterised by recurrent flares, but evidence on whether modifiable dietary factors influence flare risk ...

Per the USDA, one standard slice of rye bread contains: ...

Travel foods, just like those eaten at home, have a strong effect on your microbiome and your health. A well-fed microbiome ...

Fiber is about as close to a magic weight loss ingredient as you can get, Keri Gans, RD, a registered dietitian, previously ...

How several founders are reshaping the women’s health supplement world by transforming their own struggles into opportunities ...

Discover the 9 best fiber supplements of 2026, including the best for kids and best for IBS. Our tests reveal top choices to ...

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...