As childhood obesity rates remain high and fewer young people are getting enough daily exercise, Planet Fitness is once again ...

Race day preparation goes far beyond getting behind the wheel.

Cruise lines have increasingly invested in their spa offerings in recent years, growing more modest facilities into ...

Think you need a intense gym workout for blood pressure? A new study shows that simple aerobic exercise is your best bet.

The Bowflex T9’s red centreline is a small but brilliant design feature that reliably helps runners keep their stride centred and focused. The roomy, three-zone cushioned deck merges firm support with ...

The discussion brought together policymakers, development partners, public health experts, and other stakeholders to address current challenges in Bangladesh’s family planning programme. Reflecting on ...

Garmin prices the Forerunner 165 at $249. Amazon priced it below what no-name GPS watches cost on the same platform.

Many of the women stealing the spotlight from the stands - who are never sidelined! - are multi-hyphenates. They are also ...

It’s all fun and games, until you get dropped. Here’s how a few pros suggest you up your game on the virtual cycling platform ...

The countdown to Crunch Southington is officially on as equipment installation is now underway at the brand-new gym located ...

As a nutritionist and health author, I thought I was doing everything right. A visit to a longevity clinic revealed there was ...