Manual track legend Yared Nuguse clocked 3 minutes, 46.63 seconds on Saturday, setting a world record in the indoor mile.

After the COVID-19 pandemic, teachers noted a stark drop in both reading and math scores among students of all ages.

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...

Researchers managed to create a low-cost AI reasoning model rivaling OpenAI’s in just 26 minutes, as outlined in a paper ...

MPS voted to change the start and end times for some of its schools. Not everyone was supportive of those changes.

In line with my last article, I would like to suggest some ways to make use of the little breaks we get throughout the day.

The Maine Department of Education Commissioner, Pender Makin, kicked off the challenge by reading to first graders at Skillen ...