This winter salad from Makini Howell is a work of art

Makini says when the citrus, beets and frisee are in peak season is the perfect time to make this salad. #k5evening ...

Rotisserie chicken meets grapes and pecans in a crisp romaine wrap

I make these wraps most weekdays for lunch as they’re easy, tasty and packed with protein. They’re also loaded with fresh raw fruits and veggies.
TheFoodXP on MSN

Black eyed bean salad capsicum recipe

If I had to tell you where my love for salads began, it would have to be this Black Eyed Bean Salad Capsicum. This salad is ...
Hosted on MSN

KETO MEAL PREP! Easy lunch ideas for weight loss & fat burning! Keto meal prep for the week

#ketomealprep #ketomeals #ketorecipes KETO MEAL PREP! Easy Lunch Ideas for Weight Loss & Fat Burning. Today I have super simple and easy keto recipes for meal prep lunch for the week. Leave a comment ...
Science Daily

This simple diet shift cut 330 calories a day without smaller meals

People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of Bristol shows that when people avoid ultra-processed foods, they naturally ...
Christianity Today

Saying ‘Welcome the Stranger’ Is Easy. Hosting a Toddler Is Not.

A conservative pastor I know opened his home to children whose parents were deported. His witness has me examining my comfortable life. Elias Rodriguez has legally crossed the Texas-Mexico border ...