Need a moment of zen? Mickey, Minnie, and the rest of the Disney crew shared a mindfulness video of breathing exercises to ...

If you’ve always wanted to meditate but think you can’t spare 20 minutes, think again. Five minutes several times a week may ...

Imagine creating space for these bovines, like it has been done for the deer of Miyajima in Japan, so even strays can be happy and healthy ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues.

From yoga for kids to meditation classes, Batang Bathala believes childhood should be a time of joy, peace, and self-discovery ...

Did you know that the secret to peace can lie in piecing together a piece of puzzle? Here's how the old-fashioned charm of solving the kids’ jig-saw puzzles might just be one of the most effective, ...

Julia Bradbury, 55, is one of Britain’s most recognisable TV presenters, best known for fronting factual programmes including Countryfile, Watchdog and a raft of travel and adventure series that have ...

Fort Wayne native Caroline Brewer has written and illustrated a unique, award-winning picture book titled Harriet Tubman, Force of Nature: A Biography in Poems.

Are childhood experiences and altered states of consciousness in adults closer than we think? Early ways of knowing in ...

Phish bassist Mike Gordon was always in awe of Bob Weir, from seeing him perform onstage as a kid to decades later staying at ...

Mahashivratri was celebrated with great enthusiasm at RRM Autism Therapeutic School, run by the Sonalika Group for ‘Artistic children’ in. The event was held under the guidance of noted social and ...

Model Miranda Kerr has shared how she practices Vedic rounding, a technique that combines yoga poses and breathing techniques, with her children. Kerr has son Flynn, 15, with her ex-husband Orlando ...