Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Eventually, the one-time YouTube astrologer founded the RA MA ... in 2013 that focused on spreading the practice of kundalini yoga. According to the outlet, kundalini is "characterized by intense ...

The Gist: Guru Jagat, who was previously a YouTube astrologer named Katie ... As it is Bhajan, who brought Kundalini Yoga to the U.S., had controversy surrounding him as well as he set up the ...

Recommended Videos The new series follows Katie Griggs, originally a YouTube astrologer who rose to fame as the face of Kundalini yoga. She reinvented herself as Guru Jagat, who attracted ...

Breath of Fire, a four-part HBO series premiering Wednesday, examines the life of the late Katie Griggs, also known as Guru Jagat, and the cultish nature of the kundalini yoga movement that has ties ...

The drone’s-eye view of “Breath of Fire”—a documentary exposé on Kundalini yoga and the woman known as Guru Jagat—is that the much-ballyhooed spiritual awakening of Americans often ...

"Breath of Fire" is a four part docuseries about Katie Griggs - a YouTube astrologer from Colorado who remodeled herself as Guru Jagat and popularized Kundalini yoga, which was practiced by ...