The weight loss landscape in 2026 isn’t about revolutionary new discoveries—it’s about finally applying what decades of research have consistently proven. The ...

“GLP-1 helped me enhance everything that I was already doing — eating healthy and working out,” the tennis champion tells PEOPLE Serena Williams reveals to PEOPLE that she’s been using a GLP-1 ...

As a nutritionist, I always advocate slow, steady, sustainable weight loss rather than adopting a crazy fad diet that is destined to fail. Two pounds a week is a realistic target and by adding a few ...

South Carolina’s Mason Love in the 2025 spring football game at Williams-Brice Stadium. Dwayne McLemore [email protected] Several South Carolina football players took to social media in July to ...

Get more recipes from Kylie Sakaida, plus her budget-friendly, healthy meal plan and shopping list in the Start TODAY app! Use code JUMPSTART to get the first month FREE! The most humbling part of my ...

The first winemaker sommelier Warner Boin Dowlearn worked for taught her a trick to keep leftover wine tasting its best: pour it into a smaller, half-bottle and recork it. Now that she’s doing the ...

But his wrestling background in particular is what has impacted his style as a D-lineman so much, especially when you consider his leverage is the one trait analysts have brought up repeatedly ...

This Mason Jar Chickpea Salad is a fresh, make-ahead meal featuring crisp cucumbers, juicy tomatoes, red onion, and hearty chickpeas, all tossed in a bright, homemade lemon vinaigrette. Perfect for ...