WASHINGTON (AP) — Being a night owl can be bad for your heart. That may sound surprising but a large study found people who are more active late at night — when most of the population is winding down ...

Middle-aged and older adults who were more active in the evenings had poorer cardiovascular health compared to their peers ...

There’s more to sleep health than clocking eight hours each night. Focus is shifting, and experts say sleep regularity is worth prioritising too.

Craving food at 3 a.m.? Discover Illinois diners and late-night favorites locals trust for pancakes, burgers, and comfort ...

Whether you enjoy one simple cup of black coffee, or two or three, the time of day you drink it can make a difference to your ...

Bees rely on sunlight and polarized light to navigate, making nighttime flight dangerous and often impossible for honey bees.

Omolola Akinyemi, the overall best graduating student of Mountain Top University, Ogun State, tells GRACE EDEMA that the urge ...

As JEE Mains begins from January 21, check out smart study strategies, time-efficient planning, and exam-focused preparation tips to maximise your performance in JEE with the right balance of hard ...

We work jobs that we hate, to buy things we don't need, to impress people we don't like...” And every so often, one of us ...

Research shows working out between 6am and noon cuts the chances of developing the condition by 21 per cent, whereas ...

In his first mock of the 2026 NFL Draft, Daniel Jeremiah sees the Raiders selecting a new franchise cornerstone, while the ...