You may think of yourself as being a night owl or a morning lark - but do you know what type of early bird or evening person you truly are?

WASHINGTON (AP) — Being a night owl can be bad for your heart. That may sound surprising but a large study found people who are more active late at night — when most of the population is winding down ...

Being more active in the morning or afternoon is not just a matter of personal preference. Chronotype, which is each person's ...

In a new study, regularly delaying bedtime was connected to increased risk of heart disease, especially for women. Here’s ...

Addison on Tuesday became the latest city in the DART system to schedule a May election to leave the public transportation agency, joining Plano, ...

People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...

Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published on January 22, 2026, in the journal NeuroImage, researchers at the Medical Center - ...

Research from the University of California, Berkeley found that following a poor night's sleep, couples experience more ...

That is going to be the reality for about eight months now, as the NFL season winds down. Football fans have become comfortable with cozying up on the couch to watch the Thursday night contests for 17 ...

The NFL's wild-card round left everyone wanting more, as soon as possible. But will that mean football will come your way on Thursday night? The NFL's schedule this time of year is a little wacky.