Choose from these low-calorie ideas that are flavorful, filling, and great for busy weeknights! While a calorie-deficit diet ...

Spinach, or palak, is known to help boost iron levels and has several other health benefits. Here is how spinach can support ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to Day 2 of the Brain Health Challenge. Today, we ...

Photographer: Ali Redmond. This cozy soup combines tender cabbage and creamy cannellini beans with aromatic spices. A splash of lemon juice brightens every spoonful. It’s light yet satisfying and easy ...

From Fried Saltines to Bakewell Tart, these are the recipes you loved most this year. Audrey Morgan is an associate food editor at Food & Wine with over seven years of experience covering food and ...

If you’re looking to ease inflammation, tame everyday aches, or simply feel more comfortable in your body, these nourishing recipes are a great place to start. Each one features research-backed ...

Widely regarded as one of the healthiest eating patterns in the world, the Mediterranean diet is simple and highly adaptable, focusing on whole foods like fruit, vegetables, whole grains and legumes.

Drinking as little as one can of diet soda a day may increase the risk of nonalcohol fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished study ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...

DEAR DR. ROACH: Thank you for your recent column on kidney stones. Regarding kidney stones, do you have any opinion about the evidence that magnesium oxide can prevent or slow down kidney stone ...

AI study aid chatbots are supposed to help kids with homework questions. But in test conversations with Forbes they did quite a bit more, including providing detailed recipes for date rape drugs and ...