Oxalates, also known as oxalic acid, are naturally occurring compounds in plants. You eat them in food, and your body makes them as well. If you’re prone to kidney stones or have kidney disease, your ...

Oxalate, or oxalic acid, is a plant chemical found in some foods and is produced by the body as a by-product of digestion. While getting too many oxalates is not a concern for most people, those prone ...

These days we hear a lot about foods that have made it into the health food Hall of Fame: foods like kale, sweet potatoes and almonds come to mind. Doctors and nutritionists praise these foods for ...

Add Yahoo as a preferred source to see more of our stories on Google. For those of us who have heard of oxalates (the so-called “anti-nutrients” in some plants that can block mineral absorption), the ...

Healthcare providers may recommend low oxalate diets to treat a variety of conditions, particularly kidney stones. However, recent research has called into question whether low oxalate diets are ...

Please provide your email address to receive an email when new articles are posted on . Elevated concentrations of serum oxalate were associated with an increased risk for cardiovascular mortality, ...

Kathy C. from Indiana writes: “Recently, I read that people with osteopenia should avoid foods with oxalates. It’s hard for calcium to be absorbed. The partial list includes healthy food that I like ...

Kidney stones form when crystal-forming substances build up in the urine. Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Oxalic acid is a naturally occurring compound in many fruits, vegetables, nuts, and whole grains. While small amounts of oxalic acid are not harmful, this compound can inhibit the absorption of other ...

When a particular eating plan becomes super popular all of a sudden, it's worth looking at with skeptical eyes. After all, plenty of diets that started out as legitimate, expert-backed plans designed ...

Hiding within many of our most nutritious foods is a naturally occurring compound that deserves more attention than it typically receives. Oxalic acid, also known as oxalate, exists in varying amounts ...