From timers to fidget tools, adults with ADHD are using simple solutions to rein in restless energy and stay focussed.

M y journey with the iPhone started in 2019 with the iPhone 7 Plus, but I still discover exciting ways to put it to good use.

ESP32-powered, 3D-printable Pomodoro timer with pause and reset; wiring, code, and files on GitHub. Fun DIY project for beginners—easy build, expandable, and inspired by other ESP32 Pomodoro ideas.

The Pomodoro technique is one of the most established and oft-recommended productivity methods, praised for its effectiveness ...

Before you throw away that last stale slice of bread or the heel you never like to eat, I have a recipe or two for you. And really good ones. As an Italian-born foodie, I can tell you that Italians wi ...

Fuel your brain with nutritious meals and plenty of water to maintain steady energy and clarity. Spend a few quiet minutes ...

The Pomodoro technique is boosting focus, reducing burnout, and transforming productivity for students and professionals.

Lo-Fi Story will launch for PC via Steam on November 17, developer Nestopi announced. It is a sound novel where you work alongside Satone, a girl who loves writing stories, and ...

There are so many good deals on Amazon that picking out the best can be a challenge. Here are some steals that you won't want ...

This time management method uses cycles of 25 minutes of work and five-minute breaks, with longer breaks after four cycles, to maintain mental freshness and enhance productivity.

The 25-minute work/5-minute break method used by entrepreneurs. See the simple steps, learn how to adapt it, and find out what psychologists say about its effectiveness.