A Nashville physical therapist says repeating daily affirmations in addition to core-building exercises has relieved her chronic back pain, thanks to its calming effect on her nervous system.

Today’s quote of the day is by Anne Hathaway. Read the quote of the day by Anne Hathaway, its meaning and how to apply the ...

Jack Nicholson is a legendary American actor mostly known for his roles in The Shining, Batman and One Flew Over The Cuckoo ...

Breathe in, breathe out. The moment has arrived. All swimmers know the feeling of having a big race in front of them. You stand behind the blocks, anxiously adjusting your cap and goggles. You count ...

TwinsFest kicks off on Friday at Target Field. A new book highlights the inspirational story of a Twins all-time great. Tony Oliva’s son, Ricardo Oliva, wrote the children’s book “No Hay Problema, The ...

After watching my 98-year-old grandmother live life to the fullest, I now see aging as a gift. She has lived through several challenges, yet she has always managed to keep a smile on her face. I ...

“Nothing can dim the light that shines from within.” ...

It is often said, "The pen is mightier than the sword." And it's true – words can hold a lot of power. In just a few words, a simple sentence can uplift, belittle and express love and heartache. Many ...

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View post: Most Men Over 50 Can’t Pass This Simple Dead Hang Test View post: Patagonia Fleece Is Up to $75 Off at REI Right Now—Shop These 4 Styles Before They're Gone Patagonia Fleece Is Up to $75 ...