Drink more water, limit salt intake, avoid unnecessary protein supplementation, eat a balanced diet rich in fruits and ...

New Delhi, Jul 1 (PTI) The protest by the Cockroach Janata Party (CJP) at Jantar Mantar entered its 12th day on Wednesday, with activist Sonam Wangchuk continuing his hunger strike for the fourth day, ...

This article is authored by R Aishwariya, Suparna Ghosh-Jerath and Manika Sharma.

This week, Vegemite launched a new product specifically for children called Vegemite Kids that contains 50% less sodium (salt ...

Fatigue, muscle cramps, palpitations, and constipation may be signs of low potassium intake. Learn 10 warning signs and the ...

A beautiful Italian trip turned risky when heat, dehydration, and lithium collided. Here’s what I learned about listening to ...

The Australian Guide to Healthy Eating recommends adults eat at least two serves of fruit and five serves of vegetables every ...

Americans who rely on packaged bread, canned soup, frozen meals, and processed snacks are consuming roughly 3,400 mg of ...

Most people think they're consuming too much salt because they use the salt shaker. In reality, the biggest source of sodium ...

Whether for sandwiches or your next big gathering, we checked which ham brands prioritize animal welfare, practice ...

Click here for more articles b. When enjoying a Korean stew or hot pot, many people find it hard to resist adding noodles.

Frozen and canned fruit or veg generally retains its original nutritional value—sometimes better than fresh produce. For example, the nutritional value of most frozen and canned products is equivalent ...