If you're short on time, Sara said it's still worth starting the routine to see how much you can accomplish within a set ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Welcome to Week 10 of the Power Rankings. Like the globe at the end of Pangea, we’ve broken off into separate nations. In ...

The New York Jets earned a 27-20 victory over the Browns in Week 10 at MetLife Stadium. Here are the highlights.

From spiced pumpkin soup and buttery squash ravioli to salted pumpkin pie and pistachio bundt cake, these recipes celebrate everything we love about autumn – bold flavours, golden edges and the kind ...

For one area soccer team, this is uncharted waters where the program has never been before. For the other, it’s common ground ...

Cade Cunningham scored a career-high 46 points as part of a triple-double and the host Detroit Pistons rallied from a double-digit deficit in the final five minutes of regulation to pull out a 137-135 ...

Temperatures in Volusia County are expected to drop into the 30s overnight, much earlier in the season than usual.

A nationally-ranked road game begins the second week of the college basketball season for No. 11 Texas Tech with a matchup ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

On a first-period power play Friday night in Calgary, Artyom Levshunov held the puck near his own blue line and stood there a ...

UNC football coach Bill Belichick spent nearly 30 minutes with reporters after the win vs. Stanford, providing insight on his ...