They may not be a superfood, but in moderation, potato chips can offer unexpected nutritional perks—from electrolyte support to emotional well-being.

Southern Living editors sampled 10 different kinds of tortilla chips and one came out on top as the best tortilla chip. Our favorite reminded us the most of restaurant-style tortilla chips.

Potato chips are generally labeled as "junk food." However, while not necessarily great for you, these are some of the health benefits you can take from your next round of potato chip snacking.