We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

“Canned fruits, vegetables, beans and even meats can be just as nutritious as fresh versions. In some cases, canned options ...

It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

Higher consumption of widely used food preservatives increased the risk for type 2 diabetes, according to a French study ...

New studies link common food preservatives to higher risks of cancer and type 2 diabetes, driving clean-label demand and innovation in natural preservation.

Keep in mind that that saturated fats aren’t just in pork, Susie adds. You’ll also find saturated fat in foods like full-fat ...

Low-sodium might sound like it's the better health food option, but in reality, low-sodium foods are often pumped with other preservatives that make it an inferior product. Here are several low-sodium ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

We ranked fast food fries from healthiest to least healthy based on calories, saturated fat, and sodium. See which chains ...

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

For years, the federal government advised Americans to limit red meat and foods high in saturated fats. However, new federal ...