For a long time, they were looked down upon. Too rich, too high in calories, too "fast". And yet, pasta has never been the ...

Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Kabras Sugar will be back in action on Friday evening when they face Strathmore Leos in a rescheduled Kenya Cup match at the ...

Research from the University of Surrey in England also shows lower blood sugar and insulin responses after eating pasta ...

The Telegraph’s food expert evaluates the supermarket offerings – and breaks down which have the most and least healthy ...

Sugar adulteration is a growing concern in Indian households. Harmful substances like chalk powder and washing soda can be ...

ON THIS WEEK’S episode, senior Test Kitchen editors Shilpa Uskokovic and Jesse Szewczyk are back with Bake Club’s latest ...

Milk, paneer and khoya are more than just ingredients; they are essential components of daily life and central to Indian celebrations. However, recent nationwide raids by the Food Safety and Standards ...