“Being an evening chronotype is often associated with other factors that can increase cardiovascular disease risk, such as more irregularity in the timing of sleep, meals, and light exposure,” said ...

Cold Weather Advisory for Monday morning. Slow warming trend this week with showers Wednesday.

Struggling with stuffy, stressful nights? See how NASA-backed research supports adding a single orchid to your UK bedroom ...

After President Donald Trump changed not only the immigration rules of her new country but the political landscape of her native one, Franyelis found herself in a strange subplot of the US immigration ...

Minnesota ICE protests: Trump says DHS won’t intervene in ‘riots’ in Democratic-led cities as protesters march throughout US ...

Many people see themselves as night owls. They feel more alert in the evening, enjoy staying up late, and often struggle with early mornings. While this schedule may feel natural, new research ...

Prepare for a day filled with insightful thoughts and elevated motivation, making it ideal for learners dedicated to their ...

The winter storm known as Fern moved into Killeen last week, bringing freezing cold temperatures, a wintry mix of snow and ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.